When I first got my banshee coolhead I trial fitted one dome without orings and it went in easy and was a pretty tight fit. I had to give it a bit of a whack with a deadblow to bet it out.
If yours has sealant in there it may hard to get out. Depending on the sealant used, some heat may help
If yours has sealant in there it may hard to get out. Depending on the sealant used, some heat may help